- Effective and realistic techniques to defend against bigger and stronger attackers.
- Personal safety awareness and attack prevention including how not to be deemed an easy target.
- The law on self-defence
- Techniques simple enough to take home and share with your friends and family.
You do not need to be fit or physically strong to attend and benefit from these techniques.
Suitable for ages 14+
Cost £45 per person
Places Limited to 20 so booking essential. 07769 803357