Monday 9:30am Garuda Dynamic Yoga Mortehoe. with Sue Dawson
1 hour @ £12.00
Spirals, arches and curls, fascial flows, encompassing the principles of Pilates, Yoga and gyrotonic’s. It is holistic, organic and dynamic. A wonderful full body work out for those who like a little more challenge
Please bring your mat and layers for warmth /cooling. Blanket for savasana, parking in the hall grounds.
Book online at https://www.sensegreaterpeace.co.uk/woolacombe-devon-events